How many times have you heard someone say that they want to
be successful? I know I have heard it
more times than many but what I don’t see behind the words more so is the
action that will guarantee that place of success. There are no overnight successes despite what
you may have believed.
To reach any level of success, it takes lots of work, discipline,
consistency and organization on your end.
Sometimes we get so caught up in believing that God is going to do all
the work and all we have to do is prayer. I hate to break it to you but Faith
without Works is null in void. If you
have your Faith on Fleek, congratulations because you are one step closer to
experiencing success and now all you need to do is implement the work part.
A major part of doing the work in becoming success is Creating
Healthy Habits in your life. I had to
learn along my journey that success starts in your personal life before it’s
possible in any other area. The way you
do anything is the way you do everything.
What that means is if your personal life is all over the place and inconsistent
than your professional life will look the same.
The first step in Creating Healthy Habits is taking an
inventory of your personal life.
Is your life overwhelming?
Is your daily schedule chaotic?
Is your home full of clutter denying you of any personal
space?
Is your car a junk fest?
Do you balance your checkbook and control your spending?
Do you take time out for self-care?
Do you take time out for others?
You get the drift! All
of these things are things that you and me need to work on if we desire to be
successful in any other area, that includes our relationship with God, our husbands
(future husbands), businesses etc
The less clutter you have, the more clarity you gain.
I want to leave with you 7 Tips to help you over the next
few days and weeks in Creating Healthy Habits for your life. I have implemented
these tools and they have made a tremendous difference in my life and I want to
spread the love.
1.
Create daily routines - daily task is inevitable, stick
to the script - the most successful people have morning rituals and routines.
What are you wasting time on? If you want your life to change, start with
changing one day at a time.
2.
Be intentional about your time with God before you do
anything else - start with 20 min per day.
Don’t overkill here. If this is
new for you, start small and work your way up to lengthier time frames.
3.
Create consistency- do things the same time every day
or same days per week - read, pray, meditate, give thanks, exercise etc. For instance, you may pray/read starting at
6AM. You may workout Monday, Wednesdays
and Fridays at noon.
4.
Discipline - do it no matter what - don't think about
the hour you don't have, focus on the 10-15 min you do have.
5.
Eat healthy- start with breakfast replacements – replace
the unhealthy breakfast for a yogurt or oatmeal and fruits. Be creative and
start small.
6.
Clean your car every week and pick a certain day of the
week to do laundry.
7.
Self-Development - replace forms of entertainment with
things that will help you reach your level of success. Listen and entertain things that speak to
your purpose rather than your pain.
These are just a few tips I wanted to share with you because
they have been transformational for me. For
more information on Creating Healthy Habits in your life, email us at jillandtreal@detourmovement.com.
Treal
Life & Marriage Transformational Strategist
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